PREP INSTRUCTIONS STOVE TOP:
IN A LARGE PAN, HEAT OLIVE OIL AND 1 TABLESPOON OF BUTTER OVER MEDIUM HEAT. ADD THE MEATBALLS DIRECTLY FROM THE FREEZER, WITHOUT THAWING, AND COOK THEM, TURNING FREQUENTLY, UNTIL THEY ARE EVENLY BROWNED ON ALL SIDES AND FULLY COOKED (THE INTERNAL TEMPERATURE SHOULD REACH 165°F).

PREP INSTRUCTIONS OVEN:
PLACE THE MEATBALLS, WITHOUT DEFROSTING, ON A LIGHTLY OILED BAKING TRAY. BAKE IN A PREHEATED OVEN AT 375°F FOR ABOUT 20 MINUTES, OR UNTIL THE INTERNAL TEMPERATURE OF THE MEATBALLS REACHES 165°F.

INGREDIENTS:

CHICKEN, MOZZARELLA CHEESE (MILK, VINEGAR, SALT, ENZYMES), ONION, MILK, EGG, PARMESAN (CULTURED MILK, SALT, ENZYMES), BREADCRUMBS (WHITE UNBLEACHED WHEAT FLOUR, Sea salt, yeast), GARLIC POWDER, BLACK PEPPER, SALT.
CONTAINS: MILK, EGG, WHEAT

NUTRITION FACTS:

SERVING SIZE: 4 PIECES (136G), SERVINGS: ABOUT 5 SERVINGS PER CONTAINER. CALORIES 250, TOTAL FAT 13G (17% DV), SAT FAT 7G (35% DV), TRANS FAT 0G, COLEST. 100MG (33% DV), SODIUM 440MG (19% DV), TOTAL CARB 12G (4% DV), DIETARY FIBER <1G (2% DV), TOTAL SUGARS 2G (INCL. 0G ADDED SUGARS, 0% DV), PROTEIN 22G, VIT. D 0.2G (0% DV), CALCIUM 390MG (30% DV), IRON 0.7MG (4% DV), POTAS. 330MG (8% DV)