COOKING INSTRUCTIONS:

AIR FRYER: COOK AT 375°F FOR 13–16 MINUTES, SHAKE HALFWAY.

OVEN: BAKE AT 400°F FOR 20–25 MINUTES, FLIP HALFWAY THROUGH BAKING TIME.

STOVETOP: SIMMER IN SAUCE 25–30 MINUTES, STIR OCCASIONALLY. INTERNAL TEMPERATURE SHOULD REACH 165°F. SERVE WITH YOUR FAVORITE MASH, GRAVY, ROASTED VEGETABLES, OR TOMATO SAUCE.


GREAT SOURCE OF PROTEIN & NATURALLY GLUTEN-FREE. VEGGIE-FILLED FOR FAST & HEALTHY FAMILY DINNERS.

INGREDIENTS:

CHICKEN, POTATOES, ONION, CHEDDAR (MILK, CULTURES, SALT, ENZYMES), EGG, PEAS, CORN, LESS THAN 2% OF: RED PEPPERS, SALT, PAPRIKA, GARLIC POWDER, BLACK PEPPER, PARSLEY.
CONTAINS: MILK, EGG.

NUTRITION FACTS:

SERVING SIZE: 4 PIECES (136G), SERVINGS: ABOUT 5 SERVINGS PER CONTAINER. CALORIES 180, TOTAL FAT 9G (12% DV), SAT FAT 4G (20% DV), TRANS FAT 0G, Cholest. 85MG (28% DV), SODIUM 340MG (15% DV), TOTAL CARB 9G (2% DV), DIETARY FIBER 1G (4% DV), TOTAL SUGARS 2G (INCL. 0G ADDED SUGARS, 0% DV), PROTEIN 15G, VIT. D 0.2mcG (0% DV), CALCIUM 100MG (8% DV), IRON 1.1MG (6% DV), POTAS. 500MG (10% DV)