COOKING INSTRUCTIONS:

AIR FRYER: COOK AT 375°F FOR 13–16 MINUTES, SHAKE HALFWAY.

OVEN: BAKE AT 400°F FOR 20–25 MINUTES, FLIP HALFWAY THROUGH BAKING TIME.

STOVETOP: SIMMER IN SAUCE 25–30 MINUTES, STIR OCCASIONALLY. INTERNAL TEMPERATURE SHOULD REACH 165°F. SERVE WITH YOUR FAVORITE MASH, GRAVY, ROASTED VEGETABLES, OR TOMATO SAUCE.


GREAT SOURCE OF PROTEIN & NATURALLY GLUTEN-FREE. VEGGIE-FILLED FOR FAST & HEALTHY FAMILY DINNERS.

INGREDIENTS:

GROUND BEEF, ONION, POTATOES, EGG, SALT, BLACK PEPPER.
CONTAINS: EGG.

NUTRITION FACTS:

SERVING SIZE: 4 PIECES (136G), SERVINGS: ABOUT 5 SERVINGS PER CONTAINER. CALORIES 220, TOTAL FAT 14G (18% DV), SAT FAT 5G (25% DV), TRANS FAT 1G, Cholest. 75MG (25% DV), SODIUM 350MG (15% DV), TOTAL CARB 8G (3% DV), DIETARY FIBER 1G (4% DV), TOTAL SUGARS 2G (INCL. 0G ADDED SUGARS, 0% DV), PROTEIN 13G, VIT. D 0.2mcG (2% DV), CALCIUM 30MG (2% DV), IRON 1.8MG (10% DV), POTAS. 370MG (8% DV)